Mayelana neMeihu
Kwenziwe eshayina
Singochwepheshe ekuklameni nasekukhiqizeni izixazululo zokulala ezingangeni manzi ezisezingeni eliphezulu, siguqula indlela ovikela ngayo omatilasi bakho kanye nemicamelo. Ukuzinikela kwethu ekusebenzeni kanye nesitayela kusenza sahluke, ngokugxila kakhulu ezimbozweni zombhede ezingangeni manzi, amashidi, kanye nezicamelo zomcamelo ezihlangabezana nezidingo zakho zansuku zonke kanye nokuthula kwengqondo.
Siyaqonda ukuthi ukugcina indawo yokulala ehlanzekile neyomile kubalulekile ukuze ube nendlela yokuphila ekhululekile nenempilo. Yingakho sisebenzisa ubuchwepheshe obusezingeni eliphezulu ukudala imikhiqizo yethu, siqinisekisa ukuthi inikeza izithiyo ezingcono kakhulu ezingangeni manzi ngaphandle kokubeka engcupheni ukuqina noma induduzo.
Ukuqoqwa Komkhiqizo
Izigaba
Imikhiqizo
yekhasimende lethu
Xhumana nathi
Uma unemibuzo mayelana nemikhiqizo yethu noma uhlu lwamanani, sicela usishiyele i-imeyili yakho futhi sizoxhumana nathi zingakapheli amahora angama-24.